The Ultimate Nutrient-Dense Watercress Smoothie Guide

Boost your daily wellness with this professional smoothie recipe designed by Nutritional Therapist Lola Prieto. This isn’t just a drink; it’s a functional tonic formulated for iron support, digestive health, and general vitality.

Perfect for a quick breakfast or a post-workout refresh, this guide provides a precise balance of raw greens, tropical fruits, and powerful superfoods like ginger and chia seeds.