Carilie (Bitter Melon) and Egg Stir-fry

Optimize your insulin sensitivity without sacrificing flavor. This Carilie and Egg Stir-fry is a nutritional powerhouse, combining high-quality protein with the potent phytonutrients found in bitter melon. We’ve included our "salt-soak" technique to mellow the bitterness, making this a delicious, keto-friendly staple for anyone serious about functional nutrition.